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Tongue Ulcers (Canker Sores): Etiology, Differential, and Management

Aphthous ulcers (canker sores) are the most common cause of tongue ulcers. They are not herpes (which affects keratinized mucosa: lips, attached gingiva).

Etiology (Multifactorial)

CategoryTriggers
TraumaBiting, sharp teeth/restorations, braces, aggressive brushing
ImmuneT-cell mediated; associated with Behçet's, HIV, cyclic neutropenia
NutritionalIron, folate, B12, zinc deficiency
HormonalMenstrual cycle (premenstrual), pregnancy
StressPsychological, oxidative stress
ChemicalSLS (sodium lauryl sulfate) in toothpaste, nicotine withdrawal
GeneticPositive family history in ~40%

Clinical Classification

  • Minor (80%): <1 cm, heal 7–10 days, no scar.
  • Major (10%): >1 cm, heal weeks-months, may scar.
  • Herpetiform (10%): Clusters of 1–3 mm ulcers, coalesce, heal ~10 days.

Red Flags — Refer for Biopsy

  • Ulcer >2 weeks without healing.
  • Indurated, rolled borders, fixation.
  • Single, persistent, painless (early squamous cell carcinoma).
  • Associated cervical lymphadenopathy.

Management

  1. Topical: Corticosteroids (triamcinolone 0.1% in Orabase), sucralfate, hyaluronic acid, amide anesthetics.
  2. Systemic (severe): Colchicine, dapsone, thalidomide, biologics (anti-TNF).
  3. Deficiency correction: Iron, B12, folate, zinc if low.
  4. SLS-free toothpaste (e.g., Sensodyne, Rembrandt).
  5. Trigger avoidance diary.

Most aphthae are self-limited. Persistent or atypical ulcers mandate exclusion of malignancy and systemic disease.

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